Paul Grilley Anatomy For Yoga Download
Anatomy for Yoga by Paul Grilley
Description
Paul Grilley is an internationally-renowned master yoga teacher. His best-selling Anatomy for Yoga program is a paradigm-shifting, contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students from all around the world. About Paul: In the spring of 1979 Paul Grilley was inspired to study yoga after reading Autobiography of a Yogi by Paramahansa Yogananda. After two years’ study of anatomy with Dr. Garry Parker, he relocated from his home in Columbia Falls, Montana, to Los Angeles to continue his studies at UCLA. Paul Grilley began practicing yoga in 1979 after reading 'The Autobiography of a Yogi' by Paramahansa Yogananada. He moved to Los Angeles in 1982 where he studied and taught yoga for 12 years. In 1988 he read 'Theories of the Chakras' by Dr. Hiroshi Motoyama, Paul and his wife Suzee have been active students of Dr. Motoyama ever since.
Filesize : 1.90 GB
Anatomy of yoga
From the internationally renowned yoga teacher Paul Grilley, Anatomy for yoga is for anyone interested in deepening their understanding of anatomy and yoga practice.
About this course
Anatomy of yoga
Paul Gleeson
The bestselling definitive anatomical guide for yoga
Paul Grilley’s Anatomy for Yoga program may change the way you practice and teach yoga. The mandatory lesson is that this program teaches you, and consequently this will be the skeletal anatomy of the person. This does not mean that we look the same in our yoga poses. Instead of correcting the body to conform to the poses shown in the book illustrations, teachers can form the body in a way that makes sense for individual students.
In this program, Paul Grilley explains his point of view in detail. He presents a variety of yoga practitioners to show how their bodies naturally go into different poses due to their anatomy structure. Instead of assuming that students in the class cannot fully rotate their arms due to improper technique, they learn more about anatomy and this essential philosophy for yoga that is structured to inhibit rotation of the shoulders.
About Master Sensei
Paul Gleeson’s teachings
Paul Grilley is an internationally renowned master yoga teacher. His best-selling anatomy program for yoga is celebrated by senior yoga teachers and collected by tens of thousands of students from around the world.
Course preview
Anatomy of yoga with Paul Grilley
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Course Features
Paul Grilley Anatomy For Yoga Download Free
- Lectures0
- Quizzes0
- LanguageEnglish
- Students158
- AssessmentsYes