NordicTrack Support - Find frequently asked questions, self-help videos and articles. NordicTrack Support. NordicTrack GX4.0 NTCCEX03810.1 User Manual Download Operation & user’s manual of NordicTrack GX4.0 Exercise Bike for Free or View it Online on All-Guides.com.

Introduced in 2011, the NordicTrack GX4.0 recumbent exercise bike offers a lot of features but not a lot of quality. Still, it is a good bike for the price and does the job if you are a casual exerciser.

The Bike

The easy-to-read Grafixx™ backlit LCD console shows readout of your session with multiple information fields. This display tracks your speed, time, distance, calories burned and pulse.

The specs on the NordicTrack GX4.0 recumbent exercise bike are: /batman-telltale-series-mac-download-free.html.

SMR™ Silent Magnetic Resistance
20 Resistance Levels
24 Workout Programs
Compatible Music Port for iPod® w/speakers
Intermix Acoustics™ 2.0 Sound System
iFit Live™ Module Compatible*
CardioGrip™ Heart Rate Monitoring
Adjustable handlebars
Pedals with Toe Straps
Max user weight – 300 lbs
Rear Stabilizers, Frame Levelers, Transport wheels
Dimensions: 52'L x 25.5'W x 51.5'H
Warranty: lifetime frame, 1-year parts and labor

*Wireless network required. Module sold separately.

The Buzz

UPDATE: The GX4.0 has been discontinued and replaced by the all new GX4.4 Pro Upright Bike. It has more workout apps and resistance levels as well as other upgraded features.

The Nordictrack GX4.0 recumbent bike features the iFit Live™ feature that offers workouts powered by Google Maps™ plus training programs designed by Jillian Michaels of The Biggest Loser fame.

The extra expense of iFit is not necessary, however, since the exercise bike does come with 24 workout programs that control resistance for you. The compatible music port is a generic plug-in, not a dedicated iPod slot interface.

Exercise bike reviews rate this model as being above average. The display is excellent, the seat is wide and comfortable, but the pulse readings are not accurate. The pedaling is reasonably smooth, but since there are no quality components installed here, don’t expect it to last for many years.

Our Take

This model is very similar in specs and price to another ICON Fitness product, the Proform 290 CSR that you can check out if this less-attractive NordicTrack doesn’t appeal to you.

While the NordicTrack GX4.0 recumbent exercise bike is passable at $399, we recommend you also check out recumbents made by Schwinn and Stamina, both of which get good reviews from their owners.

Nordictrack Gx 4.0 User Manual Transmission

NordicTrack GX4.0 Recumbent Exercise Bike

The NordicTrack GX4.0 Recumbent Exercise Bike gives you plenty of features to add variety to your fitness routine and provide that extra motivation that you need as time goes on and as you spend more time working out.

NordicTrack GX4.0 Recumbent Exercise Bike Specifications

300 lb. Weight Capacity:This bike accommodates up to 300 lbs.
Footprint:52' L X 25.5' W X 51.5' H
Recumbent Design: Engineered for comfort, this bike is designed with a recumbent-style frame that is easier to get on and off than a traditional bike frame.
California Prop 65 Warning:WARNING: This product contains one or more chemicals known to the state of California to cause cancer, birth defects or other reproductive harm.
Warranty: The NordicTrack® GX4.0 is protected with a Lifetime Frame Warranty and 1-Year Parts & Labor Warranty.

Nordictrack Gx 4.0 User Manual User

NordicTrack GX4.0 Recumbent Exercise Bike Features

24 Built-In Workouts:These workouts take the guesswork out of your workout by automatically adjusting the resistance of the bike for increased intensity. Choose from 24 built-in workouts to get the results you want faster!
Pedals with Adjustable Straps: The adjustable straps create stability to keep your feet securely on the pedals so you can focus on working out and getting results!
Adjustable Handlebars:Find the best position for you with the dual-position adjustable handlebars. With an accommodating fit, you can create better form to enhance every workout and stay comfortable!
20 Digital Resistance Levels:To burn more calories, increase intensity or improve muscle tone, simply adjust the bike’s resistance. Choose from 20 resistance levels for ultimate performance.
iFit Live™ Compatible:Get smarter workouts and faster results with iFit Live™ Technology*. Featuring workouts Powered by Google Maps™, training with Jillian Michaels and automatic resistance controls, this wireless technology is the ultimate workout experience! Now you can customize your own fitness program, receive automatic workout downloads and manage your profile online.
Easy Glide Seat Adjust™: This plush bike seat is designed like a chair with a supportive cushioned back and bottom. Plus, it’s adjustable; slide it back and forth to find the perfect fit.
CardioGrip™ Heart Rate Monitor: Make the most out of every workout by monitoring your heart rate with sensors built right into the handlebars. They will ensure you are in the right training zone for your goals.
Compatible Music Port for iPod®: Move to the beat of your favorite music with this built-in sound system. Plug your iPod®*, or MP3 Player, into the Interplay™ Music Port for unbeatable sound quality. With the iPod® resting on the console shelf, it’s within easy reach and leaves the controls right at your fingertips.iPod is a trademark of Apple, Inc., registered in the US and other countries. iPod® not included.
Intermix Acoustics™ 2.0 Sound System:Enjoy your favorite media with this built-in sound system that produces a broad range of frequencies and rich, equalized sound.
Grafixx™ Display: Take your training from typical to inspirational. This attractive display tracks your speed, time, distance, pulse and calories burned to stay on top of your workout!
SMR™ Silent Magnetic Resistance:This smooth, frictionless resistance system allows you to adjust your workout intensity without interrupting your workout.
Transport Wheels: The built-in wheels make moving this bike from one place to another fast and easy.